Self Care application provides solutions to more than 400 problems / illness in a natural way such asHome remediesAcupressureYogaMudrasAcupressureAcupressure is an alternative Therapy derived from Acupuncture.In Acupressure manual pressure is used instead of needles.Acupuncture & Acupressure use the same principlesHow does Acupressure work?It is worked on the concept of life energy also called ( Qi energy / Chi Energy ) which flows through Meridians in the body. Any Blockage / Disturbance in this meridian cause diseases By applying Physical pressure or needle to corresponding points we can clear the block (Disease) in the meridian Acupressure can be used forAnxietyDepressionComaHeart ProblemsGall Bladder ProblemsKidney and liver problemsNervous SystemSpleen and stomachConstipationDiabetesGastritisKnee and Joint PainMigraine and NauseaStressAll Physical problemsMental ProblemsAnd more & moreYoga# By practising yoga you can control your Mind, Body & Soul.# Yoga helps Physical and Mental Problems# Yoga helps to Manage Stress, Anxiety & Depression# Yoga Increase your Energy# Yoga improves your Immunity power# By doing yoga poses you can maintain your healthMudra TherapyMudra is a simple technique to manage your Physical andMental problems.Disclaimer:The application is only for information purpose only. Informationprovided in this application is not used as medical prescriptionfor any health problems.If you have any health problem pleaseconsult a certified doctor.Application owners, consultants or anyone associated with thisapplication cannot held liable for any errors and omissions oractions that may be taken as a consequence of informationcontained in this application